WELLNESS

WELLNESS YOU CAN EMBODY.

Wellness isn’t something else to add to your life. It’s part of how you live it.

Model Tribe brings together wellness, embodiment and intentional care to help you reconnect with your body, restore your energy and create practices that support how you feel, move and show up in the world.

Because becoming the model version of yourself isn’t only about where you’re going.

It’s also about how you care for yourself along the way.

THE MODEL TRIBE APPROACH TO WELLNESS

COME BACK TO YOURSELF.

At Model Tribe, wellness is not about perfection, performance or adding another list of things you “should” be doing.

It’s about developing a deeper relationship with yourself.

Our wellness experiences combine practices that support the body, mind, energy and inner experience, creating space to slow down, listen, reconnect and intentionally care for what you need.

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REIKI + ENERGY WORK

Intentional energetic support, grounding and restoration.

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BREATH + MEDITATION​

Practices that create space for presence, awareness and reconnection.

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MOVEMENT + EMBODIMENT

Stretching, intuitive movement and practices that bring you back into relationship with your body.

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SOUND + RESTORATION

Sound-based practices and intentional rest designed to support deeper presence and restoration.

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REFLECTION + INTEGRATION

Conversation, journaling, intention-setting and practices that help carry the experience beyond the session.

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INTUITIVE GUIDANCE

Intuitive insights, reflection and spiritually grounded guidance to support deeper awareness and clarity.

MAYBE THIS IS YOUR MOMENT TO PAUSE.

Maybe you’re the one who is always carrying, creating, leading or caring for everyone else.

Maybe you’re a parent, entrepreneur, professional or woman moving through a demanding season—and somewhere along the way, you’ve had less and less space to simply hear yourself.

Or maybe nothing is “wrong.” You simply know it’s time to reset, reconnect and intentionally pour back into yourself.

You don’t have to wait until you’re depleted to choose care.

This is space created for you to return to yourself.

WAYS TO EXPERIENCE WELLNESS

CHOOSE WHAT YOU NEED.

Whether you need a moment to reset or space to go deeper, choose the experience that meets you where you are.

PRIVATE WELLNESS RESET

90 MINUTES | $199

A personalized private wellness experience intentionally shaped around how you’re arriving and what you need in the moment.

Your session may incorporate Reiki and energy work, breathwork, meditation, stretching and embodiment, sound, intuitive guidance, reflection or other restorative practices.

There is no prescribed formula.
We listen first, then allow the experience to meet you there.

Book → Pay → Complete Your Wellness Intake → Arrive

No consultation required.

SACRED ALIGNMENT

3 HOURS | $349

A private immersive wellness journey created for deeper restoration, reconnection and alignment.

Sacred Alignment gives us the space to move slowly and intentionally through the experience. Your journey may include arrival and tea, conversation and intention-setting, stretching and embodiment, Reiki and energy work, meditation, sound, intuitive guidance, reflection and integration.

Rather than rushing from one practice to the next, the experience is allowed to unfold around what you need.

Book → Pay → Complete Your Wellness Intake → Arrive

No consultation required.

GROUP WELLNESS EXPERIENCES

Experience Model Tribe wellness in community through workshops, gatherings and special experiences. Offerings change throughout the year.

WELLNESS FOR ORGANIZATIONS

Bring wellness and embodiment into your company, school, nonprofit, team or community. Experiences can be customized around the needs of your group.

EXPERIENCE WELLNESS IN PERSON

A SPACE TO LAND.

Private wellness sessions are available in person at Model Tribe’s Water Tower Place location in the heart of Chicago.

The experience is designed to give you intentional space away from the pace of everyday life—to arrive, reconnect and leave with something you can carry with you.

Water Tower Place
835 N. Michigan Avenue
Chicago, Illinois

Select wellness offerings may also be available virtually when appropriate.

THE WELLNESS BEHIND THE RUNWAY

HOW YOU SHOW UP BEGINS WITH HOW YOU CARE FOR YOURSELF.

For Model Tribe founder Sharaun, wellness has never been separate from performance, presence or becoming.

A certified life coach and trained wellness practitioner, Sharaun’s work is informed by her training and practice across harmonic Reiki, energy healing, embodiment, meditation, intuitive guidance and other integrative wellness practices.

Through years of working in industries that demand physical presence, confidence, visibility and resilience, wellness became more than something to practice when there was time.

Care for the person first, and what they bring into the world can grow from there.

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WHAT DO YOU NEED RIGHT NOW?

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PRIVATE WELLNESS SUPPORT.

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DEEPER IMMERSIVE EXPERIENCE

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WELLNESS FOR MY TEAM

YOUR NEXT STEP

START YOUR JOURNEY

Ready for personalized support now, deeper transformation, a group experience, or simply to stay connected? Begin where you are.

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